People do not seem to know a whole lot about whitening their teeth. You need to be properly informed before you decide how to make your teeth as white as they can ever be. Use the new knowledge you have learned to produce the results you are searching for. Read this article for some strategies to whiten teeth.
It is not a commonly known fact, but strawberries are a great teeth whitener. Enzymes that are naturally present in these berries can whiten teeth without the use of harsh, chemical ingredients. You can chop it up and then brush it on your teeth for a few minutes, or you can simply slice it and smear it onto your teeth.
Fruit can also help to whiten teeth. Oranges and strawberries are great for whiter smiles. Crushed strawberries can prevent stains when they are applied to your teeth after mashing and left to sit for 5 minutes. Rubbing an orange peel onto your teeth can also be another simple remedy to whiten your smile.
Try to carry a mini toothbrush with you for those times when you eat sugar based, sticky sweets. Sugary foods stick to your teeth and cause cavities. They can also stain your teeth, so getting them off quickly is key. Right after finishing your snack, use your mini-toothbrush to clean your teeth for a minute or two. You do not have to have toothpaste, as long as you scrub the teeth well and rinse liberally with water.
Follow all the directions on your home whitening products. Instead, this will likely irritate your mouth, cause gum inflammation and may even harm your teeth. Stick to the recommended timeline carefully so that you are using your whitening products safely.
Make sure you floss and brush at least twice per day. You need to prevent plaque from building up so that your teeth don’t become discolored. Pay special attention to your nighttime flossing sessions. If you don’t do a thorough job, you’ll leave plaque on your teeth overnight.
Regular toothpaste and special teeth-whitening toothpastes have very few differences. Because they are so similar, spending money for these products is a waste. You’ll just throw valuable money away.
Brushing your teeth after each meal you eat is a great way to keep your teeth white. Many foods and beverages have the potential to stain your teeth. Brushing your teeth immediately after eating will prevent staining. This definitely holds true for coffee, which is notorious for staining teeth.
Make sure you drink plenty of water. Water will rinse your mouth, and get rid of any stain-causing particles. Try to drink as much water as possible, but especially around mealtime.
Now that you have some new strategies for how you’re going to whiten your teeth you should already start feeling positive. Remember that all that you learned here isn’t everything there is to know about how to whiten your teeth, so try your best to always seek new knowledge and to apply it whenever possible.