Most people have eczema live everyday suffering. But, what most eczema sufferers do not realize is that this condition can be well controlled. All it take is some simple research and dedication. The piece that follows is a great start in your quest to learn more about this skin condition.
Do not turn the water up too high when in the shower or the bath. It can cause problems for your eczema. In addition, be gentle when washing your skin. Do not rub the skin too hard, and avoid soap. Instead, use a cleanser that is safer for your body.
Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
Pay attention to your hands. Because you wash them throughout the day, they can get very dry and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.
Ointments are much more beneficial to the skin. They add a protecting layer to your skin, locking in moisture. Creams or lotions can fail to do this. For this reason, when the skin is cracked open because of the eczema, then ointments are much better to use.
Get your skin damp before applying your moisturizer. This helps the moisturizer to seal into your skin and soften it. Following your shower or bath, just pat your skin with a towel. This will remove a lot of the wetness but still leave the skin damp and ready for moisturizing.
Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don’t want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.
Don’t take very hot showers. Hot showers may feel great to you, but they can make your skin irritated. Tone back the number of hot showers that you have and see if your skin condition improves. Your shower water should be at room temperature. Gently cleanse your skin, and then apply a good moisturizer after.
Find out what exactly triggers an eczema flare up. Could it be dust mites? Other people find that scented detergents are their issue. Knowing more about the particular triggers that lead to your type of eczema will help you steer clear of them whenever possible. You might need to adjust your lifestyle somewhat, but that can lead to real eczema relief.
As you can see by reading this article, those who suffer from eczema can get the relief they so desperately crave. Research and sticking to a plan is what needs to be done to get relief. Your quest for eczema knowledge has begun with this article; be sure to put these tips to use.